Sleep

  • Newborn Phase,  Sleep,  Toddler,  Travel

    The Importance of a Bedtime Routine for My Toddler

    Kids thrive on routine, so it’s no surprise that a bedtime routine would be super helpful. We have been implementing some form of a bedtime routine since Mackenzie was just a couple of months old. It has changed over time, but there has always been a routine in place. When she was just a few months old her routine looked like this: bath time, overnight diaper, pjs, swaddle, feeding, read a book, & put her down. Then it changed to this routine around 5 months old when we began sleep training: bath time (every other night), overnight diaper, pjs, sleep sack, read a book, & put her down. Currently her…